30 Day Challenge - Day 16

Friday 12th September 2014
1:20pm

Day 16
How many people are you “out” to with your mental illness(es)? Why?

Love this question!

I'm not ashamed about my mental health issues.  I have my moments when I wish I could just be "normal"

I do so much work around mental health I really believe been open with what I can will ensure that other people can hopefully feel the same.

I think it is important to be open, mental health is nothing to be ashamed of and I wish others could see that.  Everyone has a different journey and mine has empowered me to get through the bad days and try my hardest to focus on the good. 

Rach x